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A concussion is a serious brain injury caused by a hit or jolt to the head or body.
All concussions should be treated as potentially serious.
Most people recover fully with proper management, but poor handling can lead to further injury.
No same-day return to play after a suspected concussion.
Remove immediately from play if a concussion is suspected.
Do not leave the person alone; monitor symptoms.
No medication unless directed by a doctor.
Medical evaluation is required—only healthcare professionals can diagnose and clear return.
Athlete must be symptom-free and medically cleared before returning.
Symptoms may appear right away or hours later.
Common signs:
Poor balance, slurred speech, confusion, vacant stare
Delayed responses, unusual behavior
Common symptoms:
Headache, dizziness, nausea/vomiting
Fatigue, irritability, sensitivity to light
Ringing in ears, difficulty concentrating
➡️ Loss of consciousness = call an ambulance immediately
Children and teens (slower recovery)
Female athletes
Those with previous concussions
Cumulative brain injury (multiple concussions over time)
Second Impact Syndrome (rare but potentially fatal if a second injury occurs before recovery)
Remove from activity
Monitor closely
Inform parents/guardians
Seek medical care
Do not allow return to play
➡️ “If in doubt, sit them out”
Must be gradual and supervised:
Full physical & mental rest
Light activity (e.g., walking)
Simple sport-specific exercise (no contact)
More complex training (after medical clearance)
Full-contact practice
Return to game play
Takes at least one week
If symptoms return → go back to Step 1
Promote a culture of safety
Encourage athletes to report symptoms honestly
Follow rules and model good sportsmanship
Never ignore a concussion.
Returning too early increases the risk of serious, lifelong brain injury.
Always follow proper recovery steps and get medical clearance.